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  Index –› Fitness & Health –› Nutrition Supplements
   
 

A Guide To Deep Fish Oil Supplements: What You Need To Know

   
Author: Dan Ho
 

Deep Sea Fish Oil

It seems like everytime you turn your head you're hearing about the health benefits of deep sea fish oil.

And although you've probably never heard of them, fish oil supplements sourced from the Southern Oceans of New Zealand from a deep sea fish oil species called the Hoki is one of the safest and most environmentally friendly fish oil products on the market.

Fish oil analysis and comparison for common supplements list fish like Salmon, Halibut, Shark, and most commonly, Cod. The omega 3 fatty acids found in fish oil are crucial for optimal health of the heart, brain, skin, and more.

The source of the fish oil is important because the vast majority of fish swim in seas that have been contaminated by industrial pollution and, moreover, certain fish should be avoided because the fishing practices have a negative impact on the environment.

The source of New Zealand deep sea fish oil, the Hoki, swim in some of the cleanest waters on the planet. Moreover fish oil analysis of Hoki show that this species contains very high levels of DHA and EPA. DHA and EPA are two omega 3 fatty acids most important to the human body. In fact, one Hoki fish oil product that we personally take has higher levels of natural DHA, which some science is showing to be the most important of the Omega 3's, than any other fish oil product we've researched, and we've researched many of them.

Fish Oil Analysis....

If you're an environmentalist, you are probably aware of many of the problems with other fish types used for deep sea fish oil supplements. For example, the Atlantic Cod has been over-fished and the population has been poorly managed. They are caught using bottom trawls which damage the habitat at deep levels and therefore affect the population of other bottom dwelling fish.

Hoki fish from the cold, deep, pristine Ocean waters off the Southern coast of New Zealand are regulated as a sustainable, natural resource by the New Zealand Government. This is why New Zealand has earned a reputation of being such a "green, clean" paradise.

When doing fish oil analysis, it's extremely important that you look for only pharmaceutical grade products that have undergone molecular distilation. This is the only way to know for sure if any and all contaminants have been removed.

After your product passes the fish oil analysis test, the other consideration is how much DHA, EPA, and Omega 3 Fatty acids it contains.

 
 
 

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