Changing the Paradigms in your life is based on eleven basic principals. These principals work together simultaneously and are interconnected, yet separate.

You Create Your Own Reality:

-Your beliefs and subsequent feelings Create Your Reality.

-Your Beliefs Come Before Your Experiences.

-Thoughts Come Before Feelings.

-Feelings Follow Thoughts.

-All Feelings are created by Thoughts/Beliefs

The Future Creates the Present:

-You can change and improve today by changing your tomorrow

-No Pain, No Gain = To gain you must work into the pain.

-Your Future is Filled With Your Past, Until You consciously Create a New Future

-To create a New Future you need to change your beliefs.

All Time is Simultaneous

-All things and possibilities, past, present and future exist right now.

-How you feel, perceive, believe is based on the past, which created the present and which will create the future.

Your Life is a Holographic Reflection of Your Current Beliefs.

-Listen to the whispers and you wont have to hear the screams.

-Life is constantly Showing You What You Believe and What You Need to Change to Create a different paradigm/future.

All Emotions Are Good, From Love to Hate, Sadness to Joy:

-Suppressing, depressing, or being dishonest is what makes feelings seem bad.

-Honestly Feeling and Expressing Feelings Makes One Powerful and Good.

There Are Two Ways to Get to Know Another Person

-We get to know another through Love or Through Pain. Which are you using?

We Have Many Facets to our Personality.

-Denying and suppressing these facets is what creates disorders.

-Honoring our Personality involves acknowledging, accepting and enjoying these facets.

-When we discover a facet of our personality is causing discomfort or doesnt serve us well, we can change that facet.

Your Inner Child and Adolescent Are Real.

-All time is simultaneous, all experiences exist right now.

-The Inner Child/Adolescent wants to be loved, safe and happy.

-You are the only one who can give your Inner Child/Adolescent love, safety and happiness.

-Love, Safety and Happiness is an inside job.

An Empowering Question to ask oneself in every situation and every conversation:

-What Do I Want?

Important Tools and Attitudes:

-Enjoy Being A Beginner

-Pay Attention to Your BreathingShallow breathing slows down brain function/thought process, thus causing lack of clarity, creativity and resourceful ideas.

-Be CuriousCuriosity fosters creativity

Be Gentle With Yourself, Focus on Forgiveness and Love.

-Judgment and criticism thwarts clarity, creativity, ideas and empowerment.

-Positive reinforcement fosters clarity, creativity, ideas and empowerment.